I am a teacher, giver, and creator.
Yoga enabled me to synchronize my mind and body as one by connecting to my breath. Each class incorporates powerful postures, moving meditation, and anatomical awareness. My background in Yoga Tune Up® has helped me create an awareness about my body that translate to my students. Movement is medicine. Physically and mentally each class is designed with anatomy as the priority.
What inspires me, are my yogis. One of the greatest joys is seeing you build confidence in YOURSELF and your practice. You are what makes teaching more than a job for me. It has become the greatest gift of all.